Vitamin E
Vitamin E is a fat soluble antioxidant often found in nuts and seeds that may provide a number of different health benefits.
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February 25, 2024
L-Tyrosine and Short-Term Stress
L-tyrosine is an amino acid that is a precursor to several neurotransmitters involved with the stress response. Research appears to suggest that it can improve performance in stressful situations.
February 16, 2024
Natural Treatments for Bipolar Disorder
Many patients with bipolar disorder have residual symptoms even with treatment. Fortunately, a number of natural approaches appear to be helpful for bipolar disorder in combination with standard treatment.
February 9, 2024
Methylene Blue and Mental Health
Methylene blue is a blue dye that may have clinical utility for treating certain mental health conditions. The strongest initial evidence suggests potential benefits for bipolar disorder.
February 4, 2024