Sleep apnea is a common condition with concerning long-term consequences. Standard therapy with CPAP is often not well tolerated and alternative treatments are worth considering.
Calcium is an important mineral for overall health. However, some of the latest research indicates both potential benefits and risks from supplementation.
Benzodiazepines, including Xanax and Valium are often prescribed for anxiety. Yet concerns for the use of these medications may be justified.
Broccoli sometimes evokes strong feelings in people. However, the research pretty clearly shows that eating broccoli and other cruciferous vegetables likely provides significant health benefits.
Artificial sweeteners have some potentially concerning side effects. Fortunately, there are several natural, low-calorie sweeteners that appear to be safer options.