Cholesterol is typically touted as bad for heart health, and reducing it as a sure way to improve heart health. However, the data is more convoluted and worth exploring to better understand what we know.
Coenzyme Q10 is a popular supplement to support hearth health. While some of the data on CoQ10 for cholesterol and blood pressure is mixed, it does appear to have benefits for heart failure.
While most people think of heart disease as a problem caused by high cholesterol, stress, poor diet and lack of exercise, evidence has been emerging for a while of a possible infectious origin.
Aspirin has been used in medicine for over a hundred years, and yet our understanding of the best use of the medication is still evolving. For this week, we review the research on aspirin for heart disease prevention.
Dry saunas have been used for thousands of years. More recently, the research has started to support significant benefits with the practice of regular sauna bathing.
High blood pressure is very common and, in the long-term, can severely damage your health. For this week we explored the research on natural approaches for blood pressure control.