The Health Benefits of Dry Sauna
Dry saunas have been used for thousands of years. More recently, the research has started to support significant benefits with the practice of regular sauna bathing.
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July 22, 2020
High Blood Pressure: Natural Approaches
High blood pressure is very common and, in the long-term, can severely damage your health. For this week we explored the research on natural approaches for blood pressure control.
January 30, 2020