Vitamin E

Vitamin E is a fat soluble antioxidant often found in nuts and seeds that may provide a number of different health benefits.

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The Potential Benefits of Citrulline

Citrulline is a non-essential amino acid that is often touted for enhancing athletic performance. However, research suggests that the benefits may be more impressive for treating erectile dysfunction, insulin resistance and inflammation.

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Elderberry for Treating Colds and Flu

Elderberry has a long history of medicinal use, including for the treatment of colds and flu. Most of the latest clinical research appears to support the benefits of elderberry in reducing the durations and severity of illness.

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Modified Citrus Pectin

Modified citrus pectin is a supplement derived from citrus fruit. Initial studies suggest possible benefits for cancer treatment. Other uses show promise in animal studies, yet lack definitive findings in human clinical trials.

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Alpha-Lipoic Acid

Alpha-lipoic acid is a natural compound that has strong antioxidant effects. Research appears to suggest that it may be beneficial for peripheral neuropathy and numerous forms of toxicity, among other uses.

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The Potential Benefits of Chicory

Chicory is often considered an invasive weed, having become naturalized over most of the world. However, the plant appears to have some potential medical uses, from improving constipation to helping control blood sugar and lowering inflammation.

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