While prunes are known mostly for helping relieve constipation, research suggests they may also help reverse bone loss and improve heart health.
Heartburn is a common problem. Left untreated long-term, it can have serious side effects. For this week, we explore integrative approaches for helping treat acid reflux.
Constipation is a common and sometimes frustrating problem. In this weeks article, I reviewed the latest research on natural treatment options for constipation.