Pantothenic Acid

Pantothenic acid, or vitamin B5, may have benefits for some autoimmune conditions, skin health and longevity, although more research is needed to confirm its effects.

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Vitamin B12 for Pain

Since its discovery, vitamin B12 has been utilized and studied for treating some types of pain. For this week, we review some of the research around its benefits.

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Cold and Flu Prevention

I wrote a recent guest blog article on cold and flu prevention for Zebra Organics. I wanted to include a link to the blog on my site for folks that wanted to read the article.

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