Vitamin C for Colds, Flu and COVID-19
Vitamin C has long been considered a support for immune function. However, as the research has been somewhat mixed, it's worth reviewing to see what the latest data suggests.
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November 11, 2022
How to use Face Masks Effectively
As covid-19 appears to be worsening, face mask recommendations are increasing. Using face masks properly appears to have a huge impact. Data suggests it could even stop the pandemic.
July 1, 2020
Potential Integrative Treatments for Coronavirus Infections
With the recent outbreak of Covid-19, the coronavirus in China, I wanted to review the research and see if there are any potential natural or integrative treatment options based on what we know.
February 20, 2020