Anxious Mind, Troubled Gut? Why Your Stomach Might Be Fueling Your Worry
The gut and the mind are interlinked, with problems in the gut potentially manifesting as mental-emotional symptoms, including anxiety.
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April 11, 2025
Insomnia and the Gut Microbiome
Insomnia is a common problem. Recently, research has started to suggest that insomnia may be related to a person's gastrointestinal microbiome.
December 12, 2024
The Health Benefits of Probiotics
Probiotics, or supplements that contain beneficial bacteria, have been shown to have numerous health benefits, from supporting gut and mental health to weight loss.
April 26, 2024
The Gastrointestinal Microbiome and Dementia
The gastrointestinal microbiome appears to play a significant role in cognitive decline and dementia incidence. As such, treating the microbiome may provide benefits for treatment and prevention.
March 8, 2024