Ginger is often associated with sweets and candy, yet the herb appears to have potential for helping with nausea, arthritis, migraines, allergies and preventing dementia.
When people think about nutrients, they likely don't think about boron. And yet, the latest research suggests boron may be important for bone and joint health.
Osteoarthritis is a common condition often causing pain in the joints as people get older. Often considered "wear and tear" damage, however, the research suggests additional considerations.