Natural Options for ADHD: Part 1

Attention deficit hyperactivity disorder is a common condition, typically diagnosed in childhood. While standard treatments are available, they carry some risks. A number of natural treatment options appear to have some benefits for reducing symptoms.

0 Comments

Insect Repellants

As summer begins to heat up and we spend more time outside, bugs and bug bites become more of a concern. A number of options are available to try and protect from bug bites.

0 Comments

Creatine for Depression

Creatine is a popular supplement for body-building for increasing muscle power. However, research over the last two decades suggests that it might have antidepressant effects as well.

0 Comments

Olive Leaf Extract 

Olive leaves have been used in medicine for thousands of years. Research suggests significant benefits for heart health, blood sugar levels and some kinds of infections.

1 Comment

Ashwagandha

Ashwagandha is an Ayurvedic herb with a long history of use. Recent research suggests a number of potential benefits, including for mental health, insomnia and low thyroid function.

0 Comments