Citicoline and Brain Health
Citicoline is a supplement that has a number of different effects that appear to support brain health, including in the prevention or treatment of dementia and Parkinson's disease.
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October 20, 2024
Nickel Toxicity
Nickel is a metal used in numerous applications, including stainless steel alloys and battery production. Skin allergies to nickel are the most common skin allergy and ingesting too much nickel, especially for individuals with nickel skin allergies, can be of concern.
October 13, 2024
Natural Treatments for Dry Eye Disease
Dry eye disease is a common condition that can cause significant discomfort. Fortunately, a number of natural treatments appear to hold promise for helping to reduce the symptoms.
October 3, 2024
Grape Seed Extract
Grape seeds are rich in antioxidant compounds that have been studied for a number of different health conditions, including heart disease and tooth decay.
September 29, 2024
Is Wind Turbine Syndrome Real?
Wind turbine syndrome is the name given to a constellation of symptoms that seem to occur in some people living near wind farms. While it is often dismissed, the evidence appears to show real harms for people living near wind farms.
September 23, 2024
Ginseng
Ginseng is a revered herb from Chinese medicine. While research is still preliminary, it's starting to flesh out a number of benefits, from increased energy levels to improved mental health.
September 13, 2024
Dirty Electricity: Could “Noisy” Power Lines Have Negative Health Effects?
Dirty electricity is a phenomenon where there is significant electrical "noise" on the local power lines. This noise may have negative health effects, although more research is clearly needed.
September 6, 2024
Prebiotics
Prebiotics, or fibers that feed "good" bacteria, are often touted for their health benefits. While they may help decrease the risk of some serious diseases, their effects on digestion are more nuanced.
September 2, 2024
Lycopene
Red foods rich in lycopene, including tomatoes, watermelon and red peppers may help to reduce the risks for a number of different health conditions including heart disease and certain types of cancer.
August 22, 2024
Investors Are Buying Up Hospitals and Medical Practices: What Could Possibly Go Wrong?
Companies are buying hospitals and medical practices in an attempt to turn a quick profit. Unfortunately, these profits may come at the expense of patient care and increased costs.
August 16, 2024
Light Therapy and the Lymphatic System
Light therapy appears to hold promise as a tool for treating conditions related to poor lymphatic drainage by improving lymphatic function.
July 27, 2024
Herbal Medicines for the Lymphatic System
Problems with the lymphatic system are increasingly being found to be involved with chronic health problems. While more research is needed, herbal remedies may play a part in helping to restore lymphatic function.
July 12, 2024
Topical Arnica for Pain and Swelling
Arnica is a flower that has long been used in the topical treatment of pain, inflammation and bruising. And the latest research suggests that its use may be effective for these indications.
July 5, 2024
Heavy Metal Contamination of Herbal Products
Throughout the world, herbal remedies are often a component of traditional medicine practices. Unfortunately, herbal products are often contaminated with heavy metals and need to be tested properly to ensure safety.
June 28, 2024
Are Sugar Alcohols Safe?
A study published in 2023 suggested that the sugar alcohol erythritol could contribute to heart disease. Considering the wide use of sugar alcohols in diet products, it's worth trying to assess their safety.
June 23, 2024
Does Honey Cause Blood Sugar Problems?
Honey is often touted as a natural sweetener that doesn't cause blood sugar problems. However, the research is a bit more nuanced on honey's effects.
June 14, 2024
Whole Body Vibration Therapy
Whole body vibration therapy appears to provide a number of different benefits, including improved muscle strength, better circulation, decreased pain, increased bone density and fat loss.
June 7, 2024
White Tea
White tea, derived from the same plant as green tea, likely has similar health benefits. The strongest evidence suggests that white tea may improve dental health and help decrease heart disease and diabetes.
June 2, 2024
The Potential Health Benefits of Taurine
Taurine is an amino acid that isn't used to build proteins. It appears to have a number of benefits for the brain and heart.
May 24, 2024
Are Eggs Healthy?
People seem to go back and forth about whether or not eggs are a healthy food to consume. To find out, we review the latest studies on eggs and their associated health risks.
May 8, 2024