Kidney stones are an excruciatingly painful condition that often recurs. However, several approaches appear to decrease the risks for repeated kidney stones, decreasing their incidence.
Cinnamon is a pleasant tasting herb that may provide some significant benefits. The herb may help lower blood sugar, decrease inflammation and improve liver function along with having antimicrobial effects.
While you often hear claims that the dietary supplement industry is unregulated, you may be surprised to find out that the truth is more nuanced.
Intermittent Fasting: What Do We Know? A Scale and Tape Measure Intermittent fasting is a technique whereby a person withholds food on a regular basis intermixed with periods of normal…
Stinging nettles has long been used in folk medicine and as a food source. The herb also has recent research suggesting benefits for allergies, inflammatory conditions, diabetes, hot flashes and benign prostatic hyperplasia.
Collagen is widely used as a nutritional supplement. While there is a lot of hype, the research does suggest some potential benefits.
The elemental diet is a rather extreme short-term diet that provides all of your food in its simplest form that doesn't require digestion. The diet appears to hold promise for treating some serious gastrointestinal conditions.
Phthalates are chemicals used in plastics and other consumer goods. The latest research suggests numerous negative health consequences associated with their exposure.
Research suggests that chronic infections may lead to inflammation that can worsen mental health outcomes or even cause mental illness.
Elevated C-reactive protein is a marker of inflammation that can increase risks for heart disease, mental health problems and more severe viral respiratory infections. When identified, elevated CRP can be addressed through several natural approaches.
Fiber is a key component of a healthy diet with potential benefits for heart disease, diabetes, irritable bowel syndrome and weight loss.
While we generally assume the food we buy is authentic, in some situations, this may not actually be the case. Certain foods are fairly well known to be commonly adulterated, including olive oil, honey, and spices.
Understanding how breathing and stress interrelate is key for understanding how to use breath as a tool to relax.
Ginger is often associated with sweets and candy, yet the herb appears to have potential for helping with nausea, arthritis, migraines, allergies and preventing dementia.
While most people associate vitamin K with blood clotting, the vitamin appears to have some additional roles that may have significant benefits on other aspects of health.
Asthma is a common condition that can cause debilitating symptoms in response to allergic or other triggers. Standard treatments can help reduce symptoms, but aren't always fully effective. Several natural treatment options have initial clinical studies suggesting benefits for asthma treatment.
While more research is needed, there are some natural treatments that may hold promise for treating ringworm and athlete's foot.