Immune Boosting Herbs

A number of herbs have been touted as having benefits for immune function. I reviewed research on three of them, seeing if they hold therapeutic potential.


Weight Loss Supplements

Weight loss supplements are commonly sold over the counter and many people try these products to help with weight loss. It's worth asking two questions: Do they work? And are they safe?

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Cold and Flu Prevention

I wrote a recent guest blog article on cold and flu prevention for Zebra Organics. I wanted to include a link to the blog on my site for folks that wanted to read the article.

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