Magnetized Water: An Update
Exposing water to a magnetic field changes the properties of water. Some of the latest research suggests a specific strength of magnet may maximize the health benefits of "magnetized water."
2 Comments
August 27, 2023
Is Low Progesterone the Cause of PMS?
Numerous sources across the internet describe low progesterone as a cause of menstrual cycle symptoms and PMS. However, this doesn't appear to be true.
August 17, 2023
Natural Approaches to Boost Testosterone
Low testosterone is a common problem in men. While testosterone replacement can raise levels, it can have concerning side effects. Of interest, a number of natural approaches have been shown to raise testosterone levels.
August 12, 2023
Green Tea Extract and Liver Failure
While drinking green tea is quite safe, green tea extracts have been associated with a surprising number of cases of liver toxicity and liver failure.
August 4, 2023
Bacopa monnieri: An Herbal Medicine to Support Brain Health
Bacopa monnieri or brahmi, is an ayruvedic herb with a long history of use for supporting the brain. Recent clinical trials appear to support its historical uses.
July 28, 2023
Is Intranasal Ketamine Safe and Effective for the Treatment of Depression?
Intranasal ketamine has been approved for the treatment of depression. Current levels of evidence still raise concerns about its safety and efficacy.
July 22, 2023
Air Pollution As a Cause of Dementia
Recent research has started to suggest that air pollution may be a significant risk factor in the development of dementia.
July 15, 2023
Light As a Treatment for Nasal Allergies
Light therapy appears to be an effective treatment option for reducing the symptoms of nasal allergies.
July 7, 2023
Sleep Deprivation as a Treatment for Depression
Sleep deprivation often has a surprising short-term benefit on the symptoms of depression. Certain techniques might be able to extend the effects to help relieve depressive symptoms.
July 1, 2023
Simple Treatments for Warts
Warts are a common, and often difficult to treat, condition. Fortunately, a number of natural and integrative approaches appear to hold promise for effectively treating recalcitrant cases.
June 23, 2023
Food and Tap Water as Sources of PFAS “Forever Chemicals”
PFAS, or toxic "forever chemicals," are used in numerous applications that continue to contaminate the environment, turning up in both food and drinking water at concerning levels.
June 16, 2023
Apigenin: A Flavonoid with Potential Health Benefits
Apigenin is a flavonoid found in celery, parsley and chamomile that appears to have some significant health benefits for helping prevent heart disease and bone loss, along with supporting mood.
June 10, 2023
Are Root Canals A Health Risk?
Since initial research by Weston Price, there have been concerns about whether root canals pose health risks. Based on the research, it's worth seeing what we know.
June 2, 2023
Homeopathy for the Treatment of Depression and Anxiety
Homeopathy is a controversial style of treatment that can be utilized for treating depression and anxiety. As such, it is worth exploring the latest research about its effects.
May 28, 2023
Zeolite
Zeolite products have been a recent fad in the health food industry. Interestingly, they may have some health benefits, but need to be handled properly for safety.
May 18, 2023
Transcranial Magnetic Stimulation for Depression
Transcranial magnetic stimulation is a fairly new treatment option that appears to hold promise for reducing or eliminating the symptoms of depression.
May 12, 2023
Is Detoxing Really a Myth?
Detoxing is often claimed to be a myth or a scam, yet research suggests that there are real ways to assist in the elimination of toxicants from the human body. When used appropriately, detox techniques may help to support or restore health.
May 6, 2023
Magnesium, Zinc, Iron, Vitamin D and Anxiety
Anxiety is a common problem which often can be caused or worsened by deficiencies in different nutrients. Research also suggests that treatment with these nutrients may help with symptoms.
April 27, 2023
Hyperbaric Oxygen Therapy
Hyperbaric oxygen therapy is a treatment that administers 100% oxygen at higher pressure to increase overall oxygenation of the tissues. While research is ongoing, it appears to hold promise for a number of conditions.
April 22, 2023
Iron and Mental Health
While normally thought of as just a treatment for iron-deficiency anemia, iron also appears to have a significant role in mental health.
April 14, 2023