Acupuncture for Pain
Acupuncture is a treatment modality from Asia that has been used for thousands of years. Evidence strongly suggests that acupuncture has significant benefits for the treatment of pain.
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February 23, 2025
Do Magnets Reduce Pain?
Since their discovery, magnets have been used for medical purposes. The latest research appears to suggest that the proper application of magnets may have modest but significant effects on pain.
August 4, 2024
Topical Arnica for Pain and Swelling
Arnica is a flower that has long been used in the topical treatment of pain, inflammation and bruising. And the latest research suggests that its use may be effective for these indications.
July 5, 2024
Green Light Therapy
While more research is needed, green light therapy may have benefits for treating mood disorders and chronic pain.
January 1, 2024
Cat’s Claw
Cat's claw is an herb from Central and South America that appears to have potential for treating inflammatory conditions like arthritis and autoimmune conditions.
September 9, 2023
Craniosacral Therapy
Craniosacral is a touch-based therapy that works to release tension stored in the tissues. Research is starting to suggest significant improvements in chronic pain with craniosacral treatment.
February 8, 2023
Heart Risks from Ibuprofen, Naproxen and Other Common Pain Medicines
A number of common pain medications, including ibuprofen and naproxen, carry significant risks for heart attack and stroke.
October 7, 2022
Do Nightshade-Family Vegetables Cause Inflammation?
There have long been claims that nightshade-family vegetables cause or contribute to inflammation. Research has generally shown the reverse, although with some exceptions.
August 24, 2022
Natural Treatments for Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune condition that can cause pain and inflammation throughout the joints of the body. Recent research suggests a number of natural treatment approaches might be able to help control symptoms of the condition.
July 22, 2022
Castor Oil
While often thought of as a treatment for constipation, there are other, safer uses of castor oil, including topical applications for joint pain.
July 1, 2022
Palmitoylethanolamide (PEA) for Pain, Colds and Flu, and Allergies
Palmitoylethanolamide (PEA) is a naturally-occurring, fatty compound found in eggs, peanuts and soybeans that has anti-inflammatory activity that might be relevant for a number of different health conditions.
March 25, 2022
Natural Treatments for Peripheral Neuropathy
Peripheral neuropathy is a common condition that can cause significant pain and dysfunction. Several natural treatment approaches appear to hold promise for prevention and treatment.
February 18, 2022
When Your Whole Body Hurts: Understanding Underlying Causes of Fibromyalgia
Fibromyalgia is condition that presents with whole body pain. A number of underlying factors can contribute to the condition and should be evaluated and treated to help relieve symptoms.
July 29, 2021
Cannabidiol (CBD): What Does the Latest Research Suggest?
Cannabis has become big business. And cannabidiol (CBD), a specific type of cannabis extract is being touted as a potential treatment for numerous conditions. For this week, we review what some the latest research says about CBD.
July 1, 2021
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common cause of wrist and hand pain. While standard treatments can help, benefits are modest. Some of the latest research suggests potential benefits from alternative approaches.
February 17, 2021